After decades of chronic illness, the fear of getting well was real. This post explores the strange experience of finding a new identity after being consumed by sickness.
Yes, and then funny enough if you are eating carbs and still having problems sleeping sometimes a little glycine at bed time with your melatonin will knock you out. 🙂
our bodies are chemistry sets..
so carbs before sleep...
Yes, and then funny enough if you are eating carbs and still having problems sleeping sometimes a little glycine at bed time with your melatonin will knock you out. 🙂
The human body is quite the machine.
Thank you Erica, the glycine you recommended has given me the first restful wonderful sleep ive finally have had now since my surgery in 2020!
Amazing stuff!!!!
I'm really glad to hear that. ❤️
You are absolutely glowing! So happy for you! Hugs